ILMM Table of Contents

I Love Me Mom – A Guilt-Free Guide to Honoring Yourself and Empowering Your Kids

One: A Case for Self-Love Parenting
What is Self-Love?
Critical Role Models

  • Peer Pressure
  • Perspective
  • Permission
  • Personal Power
  • Reciprocal Responsibility
  • Potential, Passion, and Possibilities


Two:  The Self-love Revolution

  • TheInner Child
  • Embracing All the Pieces
  • Commit to Self-love
  • Rediscovering Passion and Goal Setting

Three: New Thinking for a New Generation

  • The New Role of Guilt
  • Celebrating Success and Celebrating Learning
  • Amazingly Special Kids
  • The New Role of Parenting


Four: Making Changes

  • Super-Easy Places to Start
  • Boundaries
  • Reactions from Others
  • Tools for Maintaining Self-love Under Pressure
  • Learning Out Loud
  • Powerful Questions and Acknowledgment


Five: Falling in Love with You – Suggested Exercises

  • Core Values
  • The Power of Music
  • Affirmations and Mirror Work
  • Dating Yourself
  • Journaling
  • Taking the Vow (again and again)

About I Love Me Mom

Jill Baake is a Certified Life Coach specializing in helping people create more joy in their lives. With a focus on self love, personal power and the Law of Attraction, Jill gives clients the opportunity to learn about themselves, think from new perspectives and take full responsibility for their experiences. In addition, Jill co-founded and manages a wellness center known as The Atrium at Rolling Spirit and is the author of I Love Me Mom. Learn more by visiting
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